Nutrition and Weight Loss Education - Cherokee Women's Health

Nutrition and Weight Loss Education

christy before and after weight loss
Christy’s Energy Soared In This Medical Program For Women Only
"I can keep up with my kids!" These were Christy's words for the life-changing results from this Medical Program for ...
weight loss patient
Medical Weight Loss Success Stories
We are privileged to help women reach their goals by providing the motivation and resources needed with our Medical Weight ...
protein
Can Too Much Protein in Your Diet be Deadly?
We all need it but can too much protein in your diet be deadly? Almost all of us grew up ...
belly body calories
Know Your BMR and Boost Weight Loss Over the Holidays
Statistics say that the average weight gain over the holidays is 15 pounds but understanding your BMR may help you ...
healthy foods
Probiotics and Nutrition
You may have heard friends, family, or co-workers talking about ‘probiotics’. If so, you likely thought that this was the ...
wendy weight loss story
Wendy’s Amazing Weight Loss Journey
Monica shows just how easy it was for Wendy to get great results with the help of our Medical Weight ...
Is Prediabetes Stalking You? Recognize the Danger
Is Prediabetes Stalking You? Recognize the Danger
by James Haley, MD, FACOG, FPMRS As many as 86 million people in the United States have prediabetes, yet 90% ...
How to Starve Insulin - and Not Yourself - Through Fasting
How to Starve Insulin – and Not Yourself – Through Fasting
by James Haley, MD, FACOG, FPMRS I have always had a personal interest in nutrition and fitness, and more so ...
Why is It Harder for Women to Lose Weight?
Why is It Harder for Women to Lose Weight?
While losing weight can be a challenging feat for both sexes, women have a few additional physiological hurdles from the ...
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