Nutrition and Weight Loss Education

"Exercise. Eat right. Move more. Don't snack." Sure, we've all heard these things a million times when we're trying to ...
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"I can keep up with my kids!" These were Christy's words for the life-changing results from this Medical Program for ...

Today, June 6th, 2018, marks one year since we launched our Medical Weight Loss Program here at Cherokee Women's Health ...

We all need it but can too much protein in your diet be deadly? Almost all of us grew up ...

Statistics say that the average weight gain over the holidays is 15 pounds but understanding your BMR may help you ...

You may have heard friends, family, or co-workers talking about ‘probiotics’. If so, you likely thought that this was the ...

If you’re like many new moms, you’re ready to shed that extra baby weight… and now! It’s a perfectly natural ...

Monica shows just how easy it was for Wendy to get great results with the help of our Medical Weight ...

by James Haley, MD, FACOG, FPMRS As many as 86 million people in the United States have prediabetes, yet 90% ...