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Nutrition and Weight Loss Education

Why is It Harder for Women to Lose Weight?

Why is It Harder for Women to Lose Weight?

While losing weight can be a challenging feat for both sexes, women have a few additional physiological hurdles from the ...
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christy weight loss story

Medical Weight Loss Designed Just for Women

Cherokee Women’s Health is now offering a medically-based weight loss program that actually gets results. Not only will we put ...
stepping on scale

Healthy Weight Gain During Pregnancy

Every woman gains weight during pregnancy. For some, this is a positive experience: the healthy glow and rounded figure are ...
pregnant woman with heart

Heart Health During Pregnancy

Nutrition During PregnancyEvery pregnancy is different, and as a mom-to-be, you need your own, doctor-recommended diet to ensure you and ...
Michael Litrel, MD, FACOG, FPMRS

Cocaine or Prayer? How Best to Feel Better

Sixteen years ago, when I first started my private practice, the complaints of some of my patients confused me. Despite ...