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Author name: Diane

ovarian cancer survivor
Cancer Screening, GYN Problems Patient Stories

How Sherene Became an Ovarian Cancer Survivor

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Sherene is an ovarian cancer survivor. She was diagnosed in 2014 after getting a second opinion for her PCOS. She felt the doctor she was seeing at the time didn’t take her concerns about her symptoms seriously. When she saw a new doctor she mentioned her symptoms again. This time the doctor recommended an ultrasound. During the ultrasound they identified a mass. Sherene had just graduated from college and didn’t fit the demographics of the women who usually develop ovarian cancer, so her doctor wanted to keep an eye on the mass. It would have been easy for her to sweep it under the rug, but her doctor followed up, and Sherene kept all of her appointments. Sherene lost one of her ovaries, but they caught the cancer early. After completing her treatment, including chemotherapy, Sherene is cancer-free. Sherene sticks to her follow-up appointments to make sure she remains healthy. Sherene’s Take Home Message Sherene’s biggest message? Listen to your body! If you think something isn’t right, talk to your doctor. It’s okay to get a second opinion, especially if you think you aren’t being heard. Now Sherene is dedicated to spreading the message about ovarian cancer. Every year she participates in the Teal Trot 5k in Atlanta. She raises money and awareness and has fun in the park with her friends and family. Learn more or help Sherene on her mission to spread awareness by visiting the Georgia Ovarian Cancer Alliance site.

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Well Woman

Lesser Known Menopause Symptoms

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You always knew menopause would happen. You may have even looked forward to getting rid of those bulky pads, contraceptive devices, and tampons you’ve been using. You expected some hot flashes and maybe a few cranky days, but assumed those probably wouldn’t be much worse than getting through a long summer heat wave and then it would be all over. What you possibly didn’t know is that there are countless other symptoms that science is constantly learning about regarding the menopausal process. If you’re between the ages of 40 and 65 — and in some cases even a bit younger — you may be suffering with those very symptoms right now. Your body begins to change several years before menopause actually takes place, during the period known as perimenopause. This is the time when periods start to become irregular, along with some other unwelcome physical and emotional developments that you never anticipated. Lesser Known Menopause Symptoms Menopause comes with many minor and major changes. Some women manage to get through the process with only a little discomfort. Others may be slammed with multiple symptoms, many of which occur gradually over time so that they may not even notice that they’re happening, or that one may be linked to the other. Most menopausal changes are caused by the decline of three hormones; estrogen, progesterone, and testosterone. Progesterone and estrogen, produced by the ovaries, not only prepare a woman for reproduction during her childbearing years, but they impact the rest of her body’s health, both physically and emotionally. During menopause, the adrenal glands continue to produce testosterone, but those levels also decrease with age. Some of the most common symptoms of menopause are: The following menopausal symptoms are not as common, but are also usually caused by the same hormonal shifts: Serious conditions due to hormonal changes during menopause include: How Cherokee Women’s Health Specialists Help? Many menopausal symptoms are of little concern and often correct themselves given time. Others can be easily remedied through diet, exercise, hormone therapy and/or other medications. However, all unusual symptoms that arise should always be assessed by a physician to rule out other causes. Our broad-based practice consists of three board-certified, doubly-accredited urogynecologists who hold certification in OB/GYN and Female Pelvic Medicine and Reconstructive Surgery (FPMRS). Our staff also includes obstetricians, gynecologists and experts in holistic medicine and diet, and other specialists who, combined, have decades of accumulated expertise in the unique field of women’s health care. Call 770.720.7733 or schedule an appointment online today. Help is available.

GYN Problems

Hysteroscopy

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What is a Hysteroscopy? A hysteroscopy is used to diagnose and treat problems of the uterus. A hysteroscopy is performed by inserting a speculum to open the walls of the vagina. The hysteroscope is gently placed into the uterus through the cervix and sterile salt water is used to dilate the uterus so the surgeon can visualize your anatomy. Small instruments are used to take biopsies when indicated. Why is it Used? A hysteroscopy is used to find the cause of abnormal uterine bleeding, changes in bleeding or an abnormal ultrasound finding. A hysteroscopy is performed to determine the best treatment plan.Hysteroscopy are also used to: remove scarring in the uterus diagnose the cause of repeated miscarriages locate an intrauterine device (IUD) perform a method of permanent birth control How and Why is a Hysteroscopy Done? Dr. Litrel uses the Operation game to show the camera and microscope used in a hysteroscopy. What Can I Expect? Hysteroscopy is performed in our Canton office under IV sedation. You will not experience discomfort during the procedure, but you will need someone to drive you from our office. You will go home shortly after the procedure. It is normal to have some mild cramping or a little bloody discharge for a few days. You can take Ibuprofen or Tylenol for any discomfort. If you have a fever, chills, or heavy bleeding, call your healthcare provider right away. If you have any additional questions, please contact Cherokee Women’s Health Specialists at 770.720.7733.

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GYN Problems, Laparoscopic Surgery Education

Hysterectomy

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A hysterectomy is the surgical removal of a woman’s uterus, the womb. After hysterectomy, you will not be able to have children. Your hormones are generally not affected unless your ovaries are also removed. Who Should Have a Hysterectomy? A woman may have a hysterectomy to treat common conditions, such as: pelvic pain, bleeding, prolapse, endometriosis, fibroids, painful periods, and pain with sex. How is a Hysterectomy Performed? A hysterectomy can be performed in different ways depending on the reason for the hysterectomy and other factors. You and your doctor can discuss the different ways of performing a hysterectomy to decide which route is safest and most appropriate for your specific situation. The three main hysterectomy procedures are laparoscopic, vaginal, and abdominal. Laparoscopic Hysterectomy – A thin, lighted tube attached to a camera is inserted into the abdomen through a small incision. Additional small incisions are made to insert surgical instruments. A laparoscopic hysterectomy results in shorter hospital stays, an easier recovery and a decreased risk for infection than an abdominal hysterectomy. Vaginal Hysterectomy – The uterus is removed through the vagina. The only incision is inside the vagina. However, your internal anatomy cannot be visualized by the surgeon. Abdominal Hysterectomy – A larger incision is made on the abdomen to remove the uterus. An abdominal hysterectomy may be suggested if a patient has a large uterus, adhesions or other anatomical challenges. This kind of hysterectomy requires a longer hospital stay and healing time. What are the Risks? A hysterectomy is a commonly performed surgery. However, there are always some risks associated with having a surgical procedure. Your surgeon will discuss the risks and benefits so you can be informed to make the best decision. What to expect after the surgery. If you have any additional questions, please contact Cherokee Women’s Health Specialists at 770.720.7733 or schedule an appointment online.

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Menopause and Hormone Therapy

Menopause and Depression

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It’s estimated that 20% of women suffer from depression during the time leading up to menopause (perimenopause) and throughout menopause itself. That means for every five women aged approximately 40 to 65, one may be suffering from menopausal depression. What are the Signs of Menopausal Depression? Everyone goes through extended periods of stress, which can often lead to temporary mild depression. When those emotions continue past a reasonable time frame, however, intervention may be necessary. If you find some of the following signs have remained for prolonged periods during menopause, they may indicate depression. These are: Sometimes I Feel Like I’m Going Insane! Why is This Happening? Rest assured that you’re not alone. Menopausal depression is only partially, but not completely linked to hormonal changes within the body. As your ovaries age, they get tired and stop producing estrogen and progesterone, which are responsible for enabling fertility, menstruation and good reproductive health. Other parts of the body go into overdrive to try and make up for the loss. Fat cells, adrenal glands, and the hypothalamus struggle to make up the difference, but aren’t very efficient, causing internal balance disruptions. The situation is similar to a substitute teacher taking over a class for a week while the regular one is off sick. She does her best but lacks familiarity with both the students and their curriculum. Though the class survives the temporary disruption, it does not function at an optimal level. The Scientific Whys of Depression In your body’s case, the hypothalamus and pituitary glands produce more luteinizing hormone (LH) and follicle stimulating hormone (FSH) than normal to nudge additional estrogen production, but can’t quite pump out enough to maintain normal levels. Thus, serotonin and norepinephrine, which affect mood don’t get their regular dose of estrogen. Additionally, plummeting progesterone can cause sleep disturbances and erratic mood swings. Most women can get through menopause with minimal discomfort, but for others whose side effects are much more dramatic, menopausal depression can have a psychological ripple effect when combined with the following occurrences: Who is More Likely to Suffer From Menopausal Depression Any woman can experience depression during menopause, but some are more predisposed. Extreme menopausal depression can lead to social isolation, relationship breakdowns, and even thoughts or attempts of suicide, especially for women who: What Can I Do to Feel Better? There are many lifestyle changes you can make to find relief. Some are: Are There Any Natural Remedies That Can Help? Eastern cultures rely heavily on diet and herbal and holistic medicine for many ailments, including menopausal depression. In China, for instance, only 10% of women suffer from different menopausal discomforts compared to 85% of American women. Western medicine recognizes the value of many of these time-honored and effective remedies. Today, many doctors work in tandem with these ideas, incorporating them into their modern day treatments, and recommending different formula combinations which may contain the following: A healthy diet rich in protein, vegetables, fiber, and whole carbohydrates is also essential in warding off depression during menopause. Other Natural Herbs and Supplements Include: Depression is Treatable Depression is treatable. It is also encouraging to note that, though many women suffer from depression before and during menopause, once the transition is complete, with proper care, the depressive symptoms decrease and often disappear. Your depression could be menopause-related, but there can also be other reasons for your symptom. As stated earlier, menopause itself does not cause depression, but it can contribute to it hormonally. You should always discuss your issues with your doctor to rule out any other physical or psychiatric disorders. What if Nothing I Do Helps? If your depression continues despite all your attempts, you may need medical intervention in the form of short or long-term antidepressants, estrogen replacement therapy, or the additional help of a therapist to discuss your problems. How Can Cherokee Women’s Health Specialists Help Me? Cherokee Women’s Health Specialists is a broad-based OB practice consisting first and foremost of three doubly accredited urogynecologists holding certification in OB/GYN and Female Pelvic Medicine and Reconstructive Surgery (FPMRS), a highly coveted credential approved only under the most stringent criteria set forth by the American Board of Medicine (ABM). Along with these specialists, additional gynecologists, urogynecologists, obstetricians, nutritionists, and experts in holistic medicine and diet, are available for any and all female health-related disorders, concerns, and problems, providing you with the best possible care. For a consult with one of our gynecologists to discuss depression during menopause, call 770-720-7733.

christy before and after weight loss
Medical Weight Loss Patient Stories

Christy’s Energy Soared In This Medical Program For Women Only

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“I can keep up with my kids!” These were Christy’s words for the life-changing results from this Medical Program for Women Only at Cherokee Women’s Health. “My energy has soared! I sleep better, have less inflammation, I can keep up with my young kids and my confidence has increased. Learning portion control and that sugar doesn’t work for me made a huge difference. So did learning that it’s okay to get medical support to achieve your goals!” Designed by MDs Who Specialize in Women’s Health Christy is just one of the hundreds of patients who have experienced a transformation through this unique medical weight loss program for women. We base your weight loss on YOUR needs, so you will have a weight loss program tailored just for you. Our program is designed specifically for women by our OB/GYN MDs who specialize in women’s health.  Because of our medical expertise in treating health and hormone issues unique to women, we can identify and treat hormone imbalances that may make losing weight more difficult for women. The Medical Weight Loss Program at Cherokee Women’s Health Offers: Weekly fat-fighting injections Natural appetite suppressants or FDA-approved appetite suppressant Pharmaceutical-grade dietary supplements Body fat analysis Dietary and exercise support and counseling “This program gives you the tools you need to succeed through an amazing, medically trained staff that supports you 100% of the way.” Hundreds of Women Are Enjoying A New Life We are proud that now hundreds of our patients have found a whole new life through this program. Like Christy, you can re-discover new energy, soaring self-confidence, and re-invent your life in a way you may not have dreamed possible! Let us show you how… Call today to schedule your free weight loss consultation at 770-720-7733.

vaginal dryness
GYN Problems

Vaginal Dryness — Which Lubricant is Right for You?

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Vaginal dryness is a common problem that affects millions of women. Thankfully, lubricants are available to help provide relief from painful sex and irritation. To help you make an informed decision on which lubricant is right for you, it’s first important to learn why you’re experiencing vaginal dryness. What Causes Vaginal Dryness? The most common reason for vaginal dryness is perimenopause, menopause, and post-menopause. Hormones, such as progesterone, estrogen, DHEA (dehydroepiandrosterone) and testosterone begin to plummet with age and can result in dryness. Several other causes include: What Other Conditions Can Accompany Vaginal Dryness? Lack of vaginal lubrication can affect you in many different ways, resulting in: Choosing the Right Lubricant for You Now let’s look at how to select the correct lubricant. There are many types and they range from pleasure-enhancing, non-staining, odorless, perfumed, and even flavored options. And many contain a myriad of unpronounceable ingredients so choosing the right one can be a challenge. Before deciding on the best one for you, you should consider the following: Once you have established all safety factors and your personal needs, deciding if you actually need a lubricant, moisturizer, or more aggressive therapies is your next step. Knowing their function and the results they provide will enable you to make the right selection. What is a Lubricant and What Does it Do? Most lubricants are designed for mild to moderate dryness and immediate use. They alleviate uncomfortable friction during intercourse and provide short-term relief. They come in gel or liquid form and the following types are available: Symptoms That May Not be Helped by Lubricants Store-bought lubricants or other dryness aids may not help some of your symptoms. In that case, you may need to talk to your gynecologist about trying something more effective, such as: We’re Here to Help You Dr. Michael Litrel addresses menopause in this informative video as he explains the effects of hormones in various areas of a woman’s life. If you have any questions about vaginal lubricants, moisturizers, or related therapies, our experts at Cherokee Women’s Health Specialists are here to help you. Their skill and training in the most up-to-date technology enable them to diagnose and treat all of your unique feminine issues. Schedule an appointment online or call us today at 770.720.7733.

weight loss patient
Nutrition and Weight Loss

Medical Weight Loss Success Stories

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We are privileged to help women reach their goals by providing the motivation and resources needed with our Medical Weight Loss here at Cherokee Women’s Health, a program designed specifically for women. Our Medical Weight Loss Program Has Over 350 Participants Our physicians saw a need for a female-only Medical Weight Loss Program. It became obvious to them as obstetricians and gynecologists that a woman’s body gains and loses weight differently than a man’s. Women have specific challenges that range from hormones and child birth to elevated stress levels, so we created a program that incorporates: Weekly fat-fighting injections Natural appetite suppressants or FDA-approved appetite suppressant Pharmaceutical-grade dietary supplements Body fat analysis Dietary and exercise support and counseling Thanks to these methods, many women have successfully met their weight loss goals! Here are a few of our Medical Weight Loss Program success stories: Erica D. “I have lost 27 pounds since April 24, 2017 on the Medical Weight Loss Program!! I have so much more energy and have started working out again. I’ve learned that tracking calories is very important and that when you do, you will make healthier food choices. This has been one of the easiest programs I have ever done!” Christy “I’ve lost 41 pounds and only have 9 pounds to go before I reach my goal weight! My energy has soared, I sleep better and have less inflammation. I’m better able to care for my kids and my self-confidence has increased. On the Cherokee Women’s Health Weight Loss Program, I’ve learned portion control, how to believe in myself again, that sugar is not my friend and to not be afraid to use doctor-approved medication to help achieve my goals. This program gives you the tools you need to succeed through an amazing, medically-trained staff that supports you 100% of the way. To anyone who’s struggled to lose the weight, I would say to them, ‘One Day or Day One? You decide!’” –Wendy has lost 38 pounds!“The program gave me a huge boost in my weight loss journey.” “When I started the program at Cherokee Women’s Health I had already lost 16 pounds but it had taken me over 5 months to lose it and then I plateaued in my weight loss journey.  In the last 4 ½ months I have lost an additional 38 pounds with Cherokee Women’s Health Specialists.   When I began the program, I was shopping for and being fitted for a dress for my sister’s wedding and initially I was going to be in a size 18-20 dress.  By the time the wedding came around I had a size 14-16 and still had to have the dress taken in some before the wedding.  The program gave me a huge boost in my weight loss journey.  I now have more confidence, I’m happier, I feel better, and best of all I have more energy to run around and play with my kids without feeling so tired.     One big thing that I learned from the program is the relation of calories in food to how many calories my body actually burns and that every calorie counts. I used to let food control me but now I control the food.  It really puts calories into perspective and this program has given me the tools I need to not only lose the weight but to keep it off!” Angie Has Lost 27 Pounds!“I have been able to go buy a smaller size!” “I have been able to go buy a smaller size than I was wearing and have a ton more energy! The medical weight loss program at Cherokee Women’s Health Specialists has helped me to learn to make better choices in the foods I eat.  The beginning of my weight loss journey was not easy to start but it has been so worth it and has gotten so much easier as I have learned the relation to foods and how my body uses food for fuel.  I would recommend this program to anyone wanting to make a lifestyle change and learning how to lose weight for good!” Call today to schedule your FREE Medical Weight Loss Program consultation at 770.720.7733

Cherokee Women's Health, Northside Hospital, baby, pregnant
OB Patient Stories

Life Lessons: A Veteran Mom of 3 Starts Over

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An interview with Air Force veteran Dianna Hornes, third-time mom and our OB “Cover model” for this spring’s AroundAbout magazines. “I joined the Air Force after high school to get as far away from home as possible,” Dianna opens her story. “And they sent me from Phoenix to Las Vegas!” She laughs. “My friend and I joined at the same time. She wanted to be as close to home as possible – and they sent her to Guam! Go figure.” Dianna’s new baby Matthew is the first child of her second marriage to Dennis, a Woodstock policeman. As she already had two daughters from her first, we suspect that her journey from military through family life may not have been smooth. Q: So, first off, you’re married to a Woodstock policeman and fellow veteran, you have two little girls from your first marriage and now a newborn, Matthew. Would you mind just telling us a little bit about your story? I was born and raised in Phoenix, AZ. I am the oldest and have 4 sisters and 2 brothers. As I said, I joined the Air Force after high school to get as far away from home as possible… But the military experience was wonderful, in fact, one of the best experiences ever! I got to travel the world and see everything. I experienced life on a different level, and it made me more appreciative. From my first marriage I have Madison and Kayla … and now with Dennis I have little Matthew, as you know. Q: How did you meet Dennis? We are one of those Match.com success stories. It’s funny too, because I reached out to him first. After I divorced, I waited a year before I considered dating again. I had two daughters, Kayla and Madison, from my first marriage. At around a year, I created a Match.com profile. One day I was scrolling through all the profiles, specifically looking for matches who were interested in someone with kids. I came to Dennis’ profile, and his just happened to say “no”. But I was looking at pictures and I thought, “’He’s a good-looking dude, you know what, screw it. I’m just going to send the message.’” I’m very straightforward, and I believe you don’t need to sugar coat things or hide things from folks. So, I sent him a message saying, “Hey, you seem like a good-looking, nice guy. I have two daughters, I know you said you’re not interested in someone with kids, but if you change your mind, message me. If not, have a nice life.” And it took a couple of weeks, but he responded, and we went on our first date to Starbucks. Starbucks seemed like a safe bet in case things didn’t work out. Surprisingly, our first date was nine hours long. We met for coffee and stayed there for a few hours. Then we went to a restaurant, and we closed the restaurant down. After that, we drove home and continued to talk on the phone for like, 2 hours. We had a lot in common—he was in the Army, I was in the Air Force, and we connected and teased each other about which branch was better. The Air Force, of course! Q: What made you decide to marry Dennis? He makes me want to be a better person for me and for everybody else. I couldn’t believe people when they said they met their true love or that they were in love with their best friend. It just didn’t seem real to me. I suppose I was a bit jaded from my divorce. Then I met Dennis. He makes me laugh, he’s someone who appreciates me, loves me and makes me feel good, and I realized, this is how it’s supposed to feel. I’m very much in love with him. He’s my best friend. “I couldn’t believe people when they said they met their true love… It just didn’t seem real to me.” Q: Did you have any concerns about starting over or creating a blended family? Yes, I was very much against starting over and starting another family. My husband was also married before, but he didn’t have children with his ex.  It took me dating him for 4 months before I introduced him to the girls. I didn’t want them to meet this random person, and I didn’t know how dating would be for me. When we first started dating, and the first few months after being married, I wasn’t sure if I wanted more children. He was okay with that. He loves them very much, and he is very much their parent. People find it hard to believe that they aren’t his biological girls. He’s a natural with them. Though, I could see how happy he was with being a father to the girls I knew he wanted to have a baby of his own. And that’s when I realized that when you love someone, their wants and needs become your wants and needs. I wrapped my head around that and am very much in love with him. I realized I wanted to have that connection with him forever, so that’s when we started trying to have a baby. I had a Mirena and decided, “it’s time we took this bad boy out.” When I told him that I was ready to start a family with him, the look on his face was just love and excitement and joy. And then when we were pregnant the first time it was, oh my gosh, it was the most amazing feeling in the world to have created a life with him. But the last two pregnancies (and miscarriages) were just horrible to go through. But they made us stronger as a couple, and we also appreciate every moment that we have with Matthew. I want my husband to experience every little moment with his son and have all the input he wants on what we do day-to-day.

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OB, Preconception Counseling Education

Trying to Conceive: Your “Get-Pregnant” Checklist

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Have you decided that it’s time to make your family of two an official family of three or more? The decision to start trying to get pregnant is exciting, but it’s easy for hopeful mamas to get discouraged after a few months without seeing those two little lines. Studies have shown the link between stress and a woman’s ability to conceive, so the first step in trying is an easy one—relax and enjoy the process. Preconception Counseling Visit Next, visit your doctor for a pre-pregnancy checkup. Also referred to as a preconception counseling visit, this appointment is your opportunity to discuss your current lifestyle, weight, medications and medical history with your doctor. Together, you discuss how all these factors affect your chances of getting pregnant. He or she can also recommend changes you can make to help you get pregnant faster. Here are some additional steps you can take to get pregnant sooner: Start taking a prenatal vitamin with folic acid. Start taking prenatal vitamins at least a month before you officially start trying to conceive. Most prenatals contain the 400 micrograms of recommended folic acid, but check the label just to make sure. Folic acid is also naturally found in leafy green veggies, citrus fruits, beans and whole grains, so doubling up is always a plus. Improve your diet. Healthy babies start with healthy moms. Try to avoid junk food and load up on fresh fruits and veggies, which will aid in both helping you maintain a healthy weight and give you the energy to maintain a baby-friendly exercise plan. Start limiting your caffeine intake. If you’re a 2-or-more-cup a day gal, it’s best to start cutting back, as the recommended daily intake of caffeine is 200 milligrams while pregnant. Have your teeth cleaned. A rise in hormones causes gums to bleed more often than usual during pregnancy, causing what’s known as pregnancy gingivitis. Get to know your cycle. Knowing when you ovulate will increase your chances of timing intercourse, which should be during the three to four days around your most fertile time of the month. There are lots of ways to track, including free apps for your phone or the good ‘ol fashioned way – with pen and paper. Quick Conception Numbers Overall, around 70% of couples will have conceived by 6 months, 85% by 12 months and 95% will be pregnant after 2 years of trying. Only about 8% to 10% of couples get pregnant within a one-month time frame, and the ‘per month’ rate for a normally fertile couple is around 20%. With all these facts and figures, it’s important not to stress out to give it time and try to relax and enjoy the time you have alone with your partner. By meeting with your physician during a preconception counseling appointment before you start the process of trying to conceive, you can ensure that every possible precaution is taken to prevent future problems throughout gestation, labor, delivery and even afterwards. Your peace of mind combined with our experience experience and expertise is our ultimate goal so that you may enjoy a safe and healthy pregnancy. Schedule an appointment online or call us today at 770-720-7733.    

weight loss tape measure woman
Nutrition and Weight Loss

Conquer Your Weight Loss Goals With An Individualized Plan

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Popular diets have two things in common: they tout rapid, dramatic results and they accommodate the masses with an ironic ‘one size fits all concept’. Many participants even experience significant weight loss in a short time —initially. Inevitably, however, that dreaded ‘plateau’ occurs. Then, despite all efforts, those last stubborn, morale-shattering pounds remain. Women come to us regularly, discouraged because yet another diet did not yield the desired, optimistic results it promised. Their frustration is understandable-even warranted- because most are simply unaware of the complexities involved in safe weight loss management. Fad diets usually fail because they are not individually customized. A myriad of factors can hinder successful weight loss. Medical history, genetics, hormonal issues, body mass index (BMI), basal metabolic rate (BMR), lifestyle, general health, medications-even state of mind must be considered. For instance, a sedentary lifestyle, diabetes, depression, or a sluggish thyroid can greatly impact the rate at which one sheds unwanted weight. So can lack of support and negativity from apathetic family and friends who are hearing optimistic, unrealistic blather about yet another quick loss trend for the umpteenth time. Additionally, some patients may require prescriptive intervention through safe and approved supplements, appetite suppressants and even injections if necessary. All of these influences and more are important considerations and contribute to dietary outcomes. So do regular weekly follow-ups, one-on-one consultations, and ongoing moral support-even long after the desired goal is reached. As specialists in female health, we realize that a woman’s chemistry and anatomy differ greatly from a man’s- and even from that of other females. This knowledge guides us to focus solely on each woman and her individual dietary needs. By combining our expertise, patient data, and continuing encouragement, all these elements help us create a customized medical weight loss program tailored for each woman and her unique requirements. Correct nutrition fuels the body and mind like curative medicine, providing more pronounced energy, lifelong physical health benefits, and cognitive clarity, the same way the proper additives keep a car running at peak performance. Adhering to a healthy diet and exercise regimen is never easy, but it doesn’t have to be an excruciating experience. With time, perseverance, nutritional insight, and safe medical intervention when necessary, any women can overcome the setbacks that would normally prevent her from reaching her dietary goals. With proper guidance, a harmonious balance between a comfortable self-image and a permanent, healthy lifestyle is achievable.

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