Diane, Author at Cherokee Women's Health

In this article, we share some healthy meal plan ideas packed with vital nutrients to support you and your baby’s well-being during pregnancy. Delicious Options With Vital Nutrients Pregnancy is a time of great joy and anticipation, and it’s crucial to ensure that both you and your growing baby are receiving the nutrients you need. A well-balanced and nutritious diet is essential for a healthy pregnancy. To help you on this exciting journey, we have curated some healthy meal plan ideas packed with vital nutrients to support you and your baby’s well-being. Breakfast Options Lunch Options Snack Options Dinner Options Dessert Options Remember to Consult With a Physician First Maintaining a healthy and balanced diet during pregnancy is essential for your well-being and the development of your baby. These meal plan ideas are designed to provide you with the necessary nutrients, including protein, vitamins, minerals, and fiber. Remember to consult with your OB/GYN or a registered dietitian to customize your meal plan based on your specific nutritional needs. Embrace this beautiful journey by nourishing your body and baby with wholesome and delicious foods.

Gluten-Free Meal Inspiration for Expecting Moms

Diane /

For those following a gluten-free lifestyle, maintaining a balanced and nutritious diet is crucial during pregnancy. It’s equally important to find safe and delicious options. Gluten-Free Options Throughout the Day At Cherokee Women’s Health, we understand the importance of meeting the dietary needs of expecting moms. That’s why we have curated a collection of gluten-free meal ideas that provide essential nutrients while catering to your dietary preferences. Explore these nourishing gluten-free options and enjoy a healthy and satisfying pregnancy journey. Breakfast Delights Starting your day with a wholesome and gluten-free breakfast sets the tone for a nutritious day ahead. Try these ideas: Energizing Lunches Stay fueled and satisfied during the day with these gluten-free lunch options: Wholesome Dinners End your day with a satisfying and nutritious gluten-free dinner: Snack Time Pleasures Enjoy these gluten-free snack ideas between meals: Always Consult With a Physician Remember to listen to your body’s needs, consult with your OB/GYN, and enjoy a wide variety of gluten-free options that nourish both you and your growing baby. With these gluten-free meal ideas, you can embrace a healthy and delicious pregnancy journey.

litrel-gandhi-haley-fpmrs urogynecologists

GYN Problems, Pelvic Pain Education, Urogynecology

Why See a Urogynecologist for Pelvic Pain

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Urogynecologists are experts in female pelvic health and are best trained to diagnose and provide treatment options for pelvic pain. Pelvic pain can have various causes. It can also manifest as persistent or intermittent discomfort, sharp or dull sensations, or even severe pain in the lower abdominal region. Because of this, it can be difficult to diagnose the root cause, and therefore properly treat. What is Urogynecology? Urogynecology is a subspecialty within Obstetrics and Gynecology that focuses on disorders of the female pelvic floor. Cherokee Women’s Health has two double board-certified urogynecologists. They are experts in treating conditions that affect the female pelvic organs, including the bladder, uterus, and rectum. With extensive knowledge of the intricate anatomy of the pelvic region, they can best provide comprehensive care tailored specifically to women. They provide comprehensive care from routine examinations to sophisticated diagnostic tests and surgical treatment for complex problems. When surgery is the best possible solution, our surgeons are experienced in the most up-to-date surgical techniques and technology. Dr. Litrel and and Dr. Haley were among the first specialists in the nation to qualify, pass the exam and receive board certification for urogynecology. They are also among the few board-certified urogynecologists in private practice in the North Georgia area. Understanding Pelvic Pain Causes Pelvic pain is a common health concern experienced by many women, affecting their overall well-being and quality of life. It can be caused by gynecological or urological conditions or a combination of both. Gynecological Causes Include: Endometriosis – A condition where tissue similar to the lining of the uterus grows outside the uterus. Adenomyosis – The presence of endometrial tissue within the muscle walls of the uterus. Pelvic inflammatory disease (PID) – An infection of the reproductive organs caused by bacteria. Uterine fibroids – Noncancerous growths that develop in the uterus. Ovarian cysts – Fluid-filled sacs that form on or inside the ovaries. Urological Conditions Include: Interstitial cystitis/bladder pain syndrome (IC/BPS) – A chronic condition characterized by bladder discomfort and pain. Urinary tract infections (UTIs) – Infections that affect any part of the urinary system. Pelvic floor dysfunction – Impaired coordination and function of the muscles and connective tissues in the pelvic region. What to Expect from a Urogynecologist Accurate Diagnosis – Because pelvic pain can stem from a variety of causes, determining the exact underlying condition is crucial for effective treatment. Urogynecologists possess the expertise and resources necessary to conduct thorough evaluations, including pelvic examinations, imaging studies, and diagnostic procedures. The specialized training of urogynecologists allows them to identify conditions that may be overlooked by other healthcare professionals, leading to a more accurate diagnosis. Comprehensive treatment options – Urogynecologists offer a range of treatment options tailored to each patient’s needs. They see the big picture so they collaborate with other specialists such as physical therapists, pain management experts, and psychologists to develop individualized treatment plans. These may include medications, minimally invasive procedures, lifestyle modifications, and pelvic floor therapy to relieve pain and improve quality of life. Holistic approach to care – Urogynecologists understand the profound impact that pelvic pain can have on a woman’s physical and emotional well-being. They prioritize providing compassionate care and support throughout the diagnostic and treatment process. By addressing both the physical and emotional aspects of pelvic pain, urogynecologists aim to empower women to regain control over their health and regain a sense of normalcy. Our Urogynecologists Are Here For You Pelvic pain in women can have various causes and significantly impact their quality of life. Seeking evaluation and treatment from a urogynecologist is crucial for accurate diagnosis and comprehensive care. With their specialized knowledge and expertise, urogynecologists can offer individualized treatment options, alleviate pain, and provide the necessary support to help women regain control over their pelvic health. Call 770.720.7733 today to schedule an appointment with one of our double board-certified urogynecologists. Or, simply request an appointment online at either our Canton or Woodstock location.

GYN Problems, PCOS Education

PCOS: The Power of Diet

Diane /

by James Haley MD, FACOG, FPMRS Diet plays a powerful role in controlling PCOS symptoms. In this article, we’ll unlock the link between PCOS and insulin resistance. Polycystic ovary syndrome (PCOS) affects approximately 15-20% of women, with a vast majority experiencing insulin resistance. Exploring the connection between PCOS and insulin resistance is essential for effectively managing symptoms. A change in diet will help women with PCOS reduce symptoms and live a healthy life. How Insulin Resistance Plays a Role in PCOS Insulin resistance, a defining characteristic of PCOS, arises when the body’s cells become less responsive to insulin. This results in reduced glucose uptake by cells, causing glucose buildup in the bloodstream. As a response, the pancreas produces more insulin, contributing to health issues and aggravating PCOS symptoms. Understanding the correlation between PCOS and insulin resistance is crucial as almost all women with PCOS are prone to this condition. If they aren’t showing signs of insulin resistance now, it is certainly possible for it to become a problem later in life. Symptoms of Insulin Resistance Insulin resistance disrupts blood sugar regulation, necessitating heightened insulin production. Elevated insulin levels adversely affect hormonal balance, metabolism, and overall health. Basically, what this means is it makes all PCOS symptoms worse. Weight management challenges, particularly abdominal weight gain, are prominent indicators of insulin resistance in PCOS women. This difficulty can be attributed to the disruptions caused by insulin resistance. This insulin resistance disrupts hormone levels, which can then lead to irregular periods, infertility, increased androgen levels, causing acne, excessive hair growth, and even hair loss. But it’s important to know that if a woman has PCOS and doesn’t have unwanted weight gain, she still could be insulin resistant. A Healthy, Low Carbohydrate Diet Reduces PCOS Symptoms To effectively manage PCOS and insulin resistance, a change in diet plays a pivotal role. Implementing a healthy, low carbohydrate diet significantly enhances insulin sensitivity and reduces PCOS symptoms. Overall, a daily diet to control PCOS symptoms should consist of approximately: Following are key dietary tips when choosing a diet low in carbohydrates: Physical Activity and Supplements In addition to dietary changes, regular physical activity plays a pivotal role in managing insulin resistance and PCOS symptoms. Engage in aerobic exercises, strength training, and yoga to improve insulin sensitivity, support weight management, and boost overall physical and mental health. There are several helpful all-natural supplements that help with insulin control and help reduce overall PCOS symptoms. Some examples include inositol, berberine, green tea, resveratrol, chromium, coenzyme Q10, manganese, and more. Our OB/GYNs Can Help Our OB/GYNs are female health experts and treat women with PCOS and insulin resistance every day. We can develop a personalized treatment plan for you that encompasses dietary recommendations and lifestyle modifications tailored to individual needs and concerns. By comprehending the connection between PCOS and insulin resistance and embracing these dietary changes, women with PCOS can take charge of their condition. Call us today at 770.720.7733 or simply schedule an appointment online at either our Canton or Woodstock location.

Pelvic Organ Prolapse Education, Urogynecology Patient Stories

Pelvic Prolapse and Treatment Options

Diane /

A common experience for many women undergoing pelvic surgery involves a variety of procedures aimed at addressing issues such as prolapse and incontinence. One case involved a patient who underwent a hysterectomy, bladder lift, and rectus repair due to a sudden uterine prolapse. The condition caused discomfort, including back, hip, and thigh pain, and led to bladder and bowel issues, such as incontinence, significantly impacting daily life. Prolapse and Treatment Options Prolapse is a condition that affects approximately 30% of women, with varying degrees of severity. In this case, the prolapse was severe enough that conservative treatments were insufficient, leading to the decision to pursue surgery. After the initial procedure, however, the patient experienced worsened incontinence, leading to constant leakage and further discomfort. Exploring Further Treatment Options At this stage, the patient and their healthcare provider explored additional treatment options, including a sling procedure. While there were initial concerns about the use of mesh due to potential complications, the severity of the symptoms prompted the decision to move forward with the sling procedure. Though nerve-wracking, the surgery provided some relief, despite the temporary use of a catheter post-operation. Following the catheter’s removal, the patient noticed that while recovery was progressing well, urination did not feel entirely normal just days after the surgery. The patient understood that full recovery would take time, and having realistic expectations helped manage the situation. The Importance of Open Communication A key takeaway from this experience is the importance of maintaining open communication with healthcare providers. Sharing concerns or dissatisfaction with outcomes ensures that adjustments can be made to improve the patient’s condition. In this case, ongoing dialogue with the surgeon allowed for modifications that ultimately improved the patient’s quality of life. Open communication remains crucial in achieving the best possible outcome after any medical procedure.

OB, Urinary Incontinence Education

Help For Urinary Incontinence After Childbirth

Diane /

Urinary incontinence after childbirth can be a surprising and unwelcome change. While childbirth is one of the most remarkable experiences in life, and the bond formed when bringing new life into the world is unforgettable, pregnancy brings many physical changes, and maintaining pelvic health is essential during this time. The Importance of Pelvic Floor Strength One of the most crucial aspects of pregnancy and postpartum care is strengthening the pelvic floor. These muscles play a vital role during delivery and recovery, yet their importance is often underestimated. Starting pelvic floor exercises in the early third trimester, if medically appropriate, helps strengthen the muscles that support the bladder and other pelvic organs, ensuring better function during and after childbirth. After giving birth, the ligaments and tissues supporting the pelvis often undergo significant changes due to a hormone called relaxin. This hormone allows the pelvic floor to stretch for childbirth, but it can also lead to common issues like bladder leakage during physical activities such as exercising or lifting the baby. Continuing Pelvic Floor Exercises Postpartum It is essential to continue pelvic floor exercises after childbirth to restore strength and support. Additionally, maintaining a healthy lifestyle can further reduce the risk of bladder issues. Staying within the recommended pregnancy weight gain of 25 to 35 pounds (unless otherwise advised by your healthcare provider), avoiding constipation, and drinking plenty of water can help prevent leakage. Addressing Postpartum Concerns During your postpartum check-up, discussing any concerns about bladder leakage is critical. Many treatment options can address these issues, potentially resolving them long-term. Healthcare providers can also prescribe pelvic floor exercises tailored to individual needs based on anatomy and specific concerns. In some cases, factors such as diet, lack of exercise, weight gain, or anatomical issues like prolapse may contribute to worsening symptoms. In such instances, surgical interventions may be necessary. Prioritizing Your Health Achieving optimal pelvic health is important for overall well-being and quality of life after childbirth. Issues like bladder leakage can disrupt daily life, but they are treatable. It’s important to openly discuss these concerns with your healthcare provider, as many solutions are available to help manage or eliminate the problem. We’re Here For You If you have any questions, please call us at 770.720.7733 or simply schedule an appointment online at either our Canton or Woodstock location.

GYN Problems, Urogynecology

Vaginal Prolapse

Diane /

Vaginal prolapse is a condition that affects many women, particularly those who have given birth or are in their postmenopausal years. It occurs when the muscles and tissues that support the pelvic organs weaken or stretch, causing one or more of these organs to descend into the vaginal canal. While vaginal prolapse can be distressing and uncomfortable, various treatment options are available to alleviate symptoms and improve quality of life. In this article, we will explore the causes, symptoms, and treatment options for vaginal prolapse. Causes of Vaginal Prolapse Vaginal prolapse can occur due to a combination of factors, including age, childbirth, hormonal changes, obesity, chronic constipation, and repetitive heavy lifting. Pregnancy and vaginal childbirth are significant contributors to the development of vaginal prolapse as they can weaken the pelvic floor muscles and damage the supportive tissues. Additionally, the decline in estrogen levels during menopause can further weaken the tissues that hold the pelvic organs in place, increasing the risk of prolapse. Symptoms of Vaginal Prolapse The symptoms of vaginal prolapse can vary depending on the severity of the condition and the organs involved. Some common symptoms include: Treatment Options for Vaginal Prolapse The treatment of vaginal prolapse depends on several factors, including the severity of the prolapse, the impact on the patient’s quality of life, and the patient’s overall health. Here are some common treatment options: Lifestyle Modifications: In mild cases, certain lifestyle modifications can help manage symptoms. These include maintaining a healthy weight, avoiding heavy lifting, managing chronic constipation, and practicing pelvic floor exercises, such as Kegels, to strengthen the pelvic floor muscles. Pessary Use: A pessary is a removable device that is inserted into the vagina to provide support to the prolapsed organs that can help with vaginal prolapse. It can be an effective temporary or long-term solution for women who wish to avoid surgery or for those who are not suitable candidates for surgery. Physical Therapy: Pelvic floor physical therapy aims to strengthen the pelvic floor muscles through exercises and techniques. A physical therapist specializing in pelvic health can guide patients in performing exercises that help improve muscle tone and reduce symptoms. Surgical Interventions: In cases where conservative measures are not effective or when the prolapse is severe, surgery may be recommended. There are different surgical options available depending on the type and extent of the prolapse. Some common procedures include vaginal mesh repairs, hysterectomy, and sacrocolpopexy. Hormone Replacement Therapy: For postmenopausal women, hormone replacement therapy (HRT) may be prescribed to alleviate symptoms and improve the overall health of the vaginal tissues. By restoring estrogen levels, HRT can help strengthen the supportive tissues and reduce the risk of further prolapse. The Urogynecologists at Cherokee Women’s Health Can Help Vaginal prolapse is a common condition that can significantly impact a woman’s quality of life. However, with proper diagnosis and appropriate treatment, the symptoms can be effectively managed. It is essential for women experiencing symptoms of vaginal prolapse to consult with a physician who specializes in pelvic floor disorders. Together, they can determine the best course of treatment that suits the individual’s needs, helping to improve comfort, restore function, and enhance overall well-being. Call us today at 770.720.7733. Our double board-certified urogynecologists are experts in female pelvic health and can help.

GYN Problems, Urogynecology

Can I Get Pregnant if I Have Uterine Fibroids?

Diane /

When a woman is diagnosed with uterine fibroids, one of the first questions she may have is, ‘Can I Get Pregnant?’ Embarking on the path to parenthood is a profound and joyous journey for many couples. However, for some, the road to conception can be hindered by various factors, including uterine fibroids. These common benign growths in the uterus can cast a shadow of uncertainty on the dream of starting a family. There is an intricate relationship between uterine fibroids and infertility. Thankfully, there are available treatment options that can help couples overcome these challenges. Understanding Uterine Fibroids Uterine fibroids are non-cancerous growths that develop within the muscular wall of the uterus. These growths can range in size, from small and undetectable to large and bulky masses. While the exact cause of development remains unknown, various factors such as hormonal imbalances, genetic predisposition, and obesity have been linked to their formation. The Impact on Fertility When it comes to fertility, uterine fibroids can present formidable obstacles. These growths can exert their influence through multiple mechanisms: Distorted Uterine Anatomy: Depending on their location and size, fibroids can alter the shape of the uterus, potentially obstructing the fallopian tubes and impeding the journey of the egg. Submucosal fibroids, specifically, which develop just beneath the uterine lining, can interfere with implantation, leading to recurrent miscarriages and difficulty conceiving. Hormonal Imbalances: Fibroids can disrupt the delicate hormonal balance required for optimal reproductive function. They can interfere with the normal development and maturation of the uterine lining, impairing embryo implantation. Additionally, they can cause abnormal uterine contractions, hindering the movement of sperm or embryos within the reproductive tract. Infertility-Related Symptoms: The symptoms such as heavy menstrual bleeding, pelvic pain, and discomfort during intercourse, can have a significant impact on a woman’s sexual and reproductive health. These symptoms may contribute to decreased sexual desire and can directly interfere with fertility. Diagnosis and Treatment Options If uterine fibroids are suspected to be affecting fertility, a thorough evaluation is necessary. Diagnostic tools such as ultrasound, hysterosalpingography (HSG), or magnetic resonance imaging (MRI) can help visualize and assess the size, number, and location of them. Treatment approaches are multifaceted, taking into consideration various factors, including the severity of symptoms, the characteristics, and a woman’s desire to conceive. Some treatment options include: Medications: Hormonal medications can be prescribed to temporarily shrink fibroids and alleviate symptoms. However, these medications are typically used for short-term relief due to potential side effects and the temporary nature of their benefits. Minimally Invasive Procedures: Procedures like uterine fibroid embolization (UFE) or myomectomy can be performed to remove or reduce the size of them while preserving the uterus. These techniques aim to restore normal uterine anatomy and improve fertility outcomes. Assisted Reproductive Techniques: In cases where fibroids cannot be effectively treated or removed, assisted reproductive techniques like in vitro fertilization (IVF) may be recommended. IVF bypasses potential obstacles caused by fibroids, increasing the chances of successful conception and pregnancy. You Are Not Alone Remember, you are not alone on this journey. Keep hope alive and take proactive steps towards understanding and addressing the impact of uterine fibroids on infertility. Seek support from loved ones, join support groups, and connect with other individuals facing similar experiences. Advancements in medical technology and research continue to pave the way for innovative treatment options. From minimally invasive procedures to assisted reproductive techniques, couples now have a range of choices to help them navigate the challenges of uterine fibroids and achieve their goal of conceiving a child. We Are Female Health Specialists As OB/GYNs, we specialize in protecting your fertility and providing treatment to relieve physical suffering. Our three board certified specialists in Female Pelvic Medicine and Reconstructive Surgery (FPMRS) provide an exceptional level of expertise you won’t find in any other OB/GYN practice in the Southeast. schedule an appointment online today or callus at 770.720.7733 to schedule an appointment at either our Woodstock or Canton location.

Endometriosis Education, GYN Problems

Can I Get Pregnant if I Have Endometriosis?

Diane /

Can I get pregnant if I have endometriosis? Many women diagnosed with endometriosis wonder about their chances of getting pregnant. Endometriosis is a condition that affects millions of women worldwide. It occurs when the tissue lining the uterus, known as the endometrium, grows outside of the uterus, typically in the pelvic area. This condition can cause various symptoms, including pelvic pain, heavy menstrual bleeding, and infertility. If you have been diagnosed with endometriosis, you may wonder about your chances of getting pregnant. The impact of endometriosis on fertility can vary from woman to woman. While the condition does make it more challenging to conceive, it does not necessarily mean that pregnancy is impossible. Understanding the relationship between endometriosis and fertility can help you make informed decisions about your reproductive health. How Endometriosis Can Affect Fertility Endometriosis can affect fertility in several ways, including: Distorted pelvic anatomy – The growth of endometrial tissue outside of the uterus can cause adhesions, scar tissue, and structural abnormalities in the pelvic region. These changes may interfere with the normal functioning of the ovaries, fallopian tubes, and uterus, making it difficult for the sperm to reach the egg or for the fertilized egg to implant properly. Hormonal imbalances – Endometriosis is associated with hormonal imbalances, particularly elevated levels of estrogen. Hormones play a crucial role in regulating the menstrual cycle and preparing the body for pregnancy. Imbalances in hormonal levels can disrupt ovulation and affect the quality of the eggs, making conception more challenging. Inflammation – Endometriosis is characterized by chronic inflammation in the pelvic area. Inflammation can affect the overall health of the reproductive organs and impair fertility. Ovarian reserve – Women with endometriosis may have a reduced ovarian reserve, which refers to the number and quality of eggs remaining in the ovaries. A diminished ovarian reserve can impact the chances of successful fertilization and pregnancy. Fertility Treatment Options If you have endometriosis and are trying to conceive, there are various treatment options available to improve your chances of getting pregnant. Medications – Your doctor may prescribe hormonal medications such as oral contraceptives, gonadotropin-releasing hormone (GnRH) agonists, or aromatase inhibitors to manage the symptoms of endometriosis and potentially improve fertility. Surgery – In cases where endometriosis is severe or causing significant pain, surgery may be recommended. Surgical procedures, such as laparoscopy or laparotomy, aim to remove endometrial implants, scar tissue, and adhesions, thereby improving fertility. Assisted reproductive technologies (ART) – If other treatments are not successful, or if there are additional factors affecting fertility, you may consider ART options like in vitro fertilization (IVF). IVF involves stimulating the ovaries to produce multiple eggs, retrieving the eggs, fertilizing them with sperm in a laboratory, and transferring the resulting embryos into the uterus. Seeking Professional Advice If you have endometriosis and are planning to conceive, it is crucial to consult with your OB/GYN. He or she can provide personalized guidance based on the severity of your condition, your age, and other factors that may affect fertility. It is important to remember that every woman’s experience with endometriosis and fertility is unique. While endometriosis can make it more challenging to conceive, many women with this condition do go on to have successful pregnancies. Staying informed, seeking appropriate medical care, and exploring available treatment options can help increase the chances of achieving pregnancy. While endometriosis may pose challenges to fertility, it does not necessarily mean that pregnancy is impossible. With the right medical guidance, treatment options, and support, many women with endometriosis can fulfill their dreams of becoming mothers. It’s essential to stay proactive, advocate for your reproductive health, and work closely with your physician to explore the best possible solutions for your individual circumstances. Remember, each person’s journey is unique, and fertility outcomes can vary. Stay positive, take care of yourself both physically and emotionally, and never hesitate to reach out for support from loved ones or professional counseling if needed. While the path may have its challenges, with determination and the right resources, it is indeed possible to achieve a healthy and successful pregnancy even with endometriosis. Cherokee Women’s Health Can Help If you have, or think you may have endometriosis, our OB/GYNs can help. Schedule an appointment today at 770.720.7733 to meet with one of our experts at either our Canton or Woodstock location. Or, simply schedule an appointment online.

Urinary Incontinence Treatments Education, Urogynecology

Treatment for Eve’s Functional Incontinence

Diane /

Functional incontinence is a type of urinary incontinence where the person has control over their bladder, but due to physical or cognitive limitations, they can’t get to the bathroom in time. For Eve, this meant that she would leak urine on her way to the bathroom, or sometimes even before she could make it there. Eve had always been an active and independent woman. At 59 years old, she enjoyed spending time with her grandchildren, practicing yoga, and going on long walks, so having functional incontinence was not only an inconvenience, it was embarrassing. At first, Eve tried to manage her incontinence on her own. She wore pads and started using the bathroom more frequently, but she soon realized that this was not a sustainable solution. She was getting more and more frustrated and embarrassed with each accident, and it was starting to impact her quality of life. Seeking Professional Help So, she decided to see her OB/GYN for help. She met with Dr. James Haley and she was impressed by how understanding and empathetic he was to her condition. He asked her a series of questions to understand the frequency and severity of her incontinence and conducted a physical examination to rule out any underlying medical conditions. Non-Surgical Treatment Options for Functional Incontinence Based on her examination, Dr. Haley suggested that Eve try pelvic floor exercises, also known as Kegels, to strengthen her pelvic muscles. He also recommended that Eve limit her intake of bladder irritants such as caffeine and alcohol and try to schedule regular bathroom breaks throughout the day. Dr. Haley also prescribed medication that could help control Eve’s incontinence. Eve was initially hesitant about taking medication, but he explained that it was safe and effective and could greatly improve her quality of life. In some cases, medical devices, such as urethral inserts and pessaries, can be used to support the bladder and prevent urine leakage. And in severe cases, surgery may be necessary to repair the bladder or urethra. Fortunately, neither of these options were necessary for Eve. A Significant Improvement Eve followed Dr. Haley’s recommendations and started doing pelvic floor exercises every day, limiting her intake of bladder irritants, and taking her medication as prescribed. She noticed a significant improvement in her incontinence within a few weeks. She felt more confident and less embarrassed, and she could enjoy her activities without worrying about leaks or accidents. Eve was grateful for Dr. Haley’s expertise and compassionate care. She realized that functional incontinence is a common issue that many women experience, and she was glad that she had sought help instead of trying to manage it on her own. With Dr. Haley’s help, Eve was able to regain her independence and enjoy her life to the fullest. We Can Help If you’re experiencing issues with incontinence, call us today at 770.720.7733. The physicians at Cherokee Women’s Health are female health experts and can help. Or, simply schedule an appointment online at either our Woodstock or Canton location.

Pelvic Organ Prolapse Education, Urogynecology

Uterine Prolapse Relieved by a Hysterectomy

Diane /

Uterine prolapse is a distressing condition that affects women, causing the descent or protrusion of the uterus into the vaginal canal. When conservative measures are ineffective, a hysterectomy can offer a long-term solution to restore pelvic health. Here, we will delve into the inspiring story of Sarah, a resilient 58-year-old mother of three, who confronted uterine prolapse head-on and found renewed vitality through a hysterectomy. When Sarah was younger, she was a vibrant and active woman who led a busy life, balanced the responsibilities of raising three children, managed a household, and pursued a fulfilling career. But as she approached her late 50s, she began to experience uncomfortable pressure in her pelvic region and discomfort during intercourse. This caused Sarah both physical and emotional distress. It affected her ability to engage in physical activities, compromised her relationships, and took a toll on her overall well-being. Simple tasks like walking, standing for extended periods, or lifting objects became challenging due to the discomfort and bulging sensation in her vaginal area. She also experienced a loss of self-confidence and struggled with intimacy issues. Finding Cherokee Women’s Health Sarah had read that Cherokee Women’s Health Specialists had two double board-certified urogynecologists that were experts in this area, so she scheduled an appointment with Dr. James Haley. Dr. Haley diagnosed Sarah with stage 4 uterine prolapse and explained that this occurs when the supportive tissues and muscles in the pelvic area weaken, leading to the descent of pelvic organs. Factors such as multiple childbirths and hormonal changes during menopause can contribute to the development of pelvic prolapse. Choosing to Have a Hysterectomy Dr. Haley determined that in Sarah’s case, surgical intervention called a hysterectomy would be the most appropriate treatment option for her. A hysterectomy involves the surgical removal of the uterus and can be performed through various approaches, such as abdominal, vaginal, or laparoscopic techniques. Dr. Haley talked with Sarah to ensure she had a thorough understanding of the procedure and its potential outcomes. After careful consideration, Sarah decided to undergo the surgery, understanding it would provide her with the best chance of significant symptom relief and improved overall well-being. “Surgery Changed My Life” Sarah’s hysterectomy was performed vaginally and was successful. Following Dr. Haley’s advice, she allowed her body the necessary time to recuperate. As the weeks passed, Sarah gradually resumed her daily activities, incorporating light exercises and maintaining a healthy lifestyle. The support from her loved ones and participation in support groups helped her navigate the emotional aspects of her recovery. With each passing day, Sarah experienced remarkable improvement in her symptoms and an enhanced quality of life. The absence of uterine prolapse brought newfound confidence and vitality into her life. She rediscovered her passion for physical activities and rejoiced in the freedom that the hysterectomy had granted her. Sarah now shares her story to empower other women facing uterine prolapse, encouraging them to seek professional guidance and consider a hysterectomy as a viable option for reclaiming their own lives. Our Urogynecologists Can Help Our urogynecologists provide compassionate care tailored to your needs. Call us today at 770.720.7733 or schedule an appointment today at either our Woodstock or Canton location.

Bleeding Education, GYN Problems

My Periods Were a Nightmare

Diane /

“My periods were a nightmare.” That’s a quote from Mia, a 24-year-old woman who faced the challenges of heavy menstrual bleeding. Heavy menstrual bleeding, also known as menorrhagia, can significantly impact a woman’s physical and emotional well-being. Here we will read about the experiences of Mia and explore potential causes and treatment options for this condition. By sharing Mia’s journey, we aim to raise awareness and provide support to those facing similar struggles. Mia’s Heavy Bleeding Story Mia had always been an active and vibrant young woman, but her monthly periods turned into a nightmare when she reached adolescence. Every month, she endured excruciating pain, heavy bleeding, and overwhelming fatigue. Her social life, work, and overall quality of life were greatly affected, which led her to seek medical assistance. Meeting Dr. Lisa McLeod Mia met with Dr. Lisa McLeod of Cherokee Women’s Health Specialists. Dr. McLeod discovered that she had uterine fibroids, which were the underlying cause of her heavy menstrual bleeding. Empowered with this knowledge, Mia discussed the various treatment options with Dr. McLeod. She opted for uterine artery embolization (UAE), a procedure that successfully reduced her bleeding, alleviated her symptoms, and allowed her to reclaim control over her life. Common Causes of Heavy Bleeding Hormonal Imbalance: Fluctuations in hormonal levels, particularly estrogen and progesterone, can disrupt the normal menstrual cycle and lead to heavy bleeding. Uterine Fibroids: These non-cancerous growths in the uterus can cause excessive bleeding during menstruation. Polycystic Ovary Syndrome (PCOS): PCOS, a hormonal disorder, can disrupt ovulation and lead to heavy and irregular periods. Adenomyosis: In this condition, the lining of the uterus grows into the muscular wall, resulting in heavy and painful periods. Endometrial Polyps: Small, benign growths in the lining of the uterus can cause heavy menstrual bleeding. Treatment Options As there are many causes, there are also various treatment options available: Hormonal Birth Control: Oral contraceptive pills, hormonal patches, or intrauterine devices (IUDs) can help regulate hormonal imbalances and reduce heavy bleeding. Nonsteroidal Anti-Inflammatory Drugs (NSAIDs): Over-the-counter pain relievers, such as ibuprofen, can alleviate menstrual cramps and reduce bleeding. Tranexamic Acid: This medication helps reduce blood loss by promoting blood clotting and is often prescribed to manage heavy menstrual bleeding. Endometrial Ablation: A procedure that removes the lining of the uterus, reducing or eliminating heavy bleeding. It is typically considered for women who no longer wish to have children. Uterine Artery Embolization (UAE): In this minimally invasive procedure, small particles are injected into the arteries supplying the uterus, cutting off blood flow to the fibroids and reducing bleeding. Hysterectomy: A surgical procedure that involves the removal of the uterus, typically considered a last resort when other treatments fail to provide relief. Getting Support Throughout her journey, Mia found solace in support groups, both online and in-person, where she connected with other women facing similar challenges. Sharing experiences, tips, and emotional support played a pivotal role in her healing process. Contact Us Today Do you need help with heavy bleeding and cramping? Our expert OB/GYNs can help. Call us at 770.720.7733 or schedule an appointment online.

Author name: Diane

Healthy Meal Plan Ideas for Pregnant Women

Gluten-Free Meal Inspiration for Expecting Moms

Why See a Urogynecologist for Pelvic Pain

PCOS: The Power of Diet

Pelvic Prolapse and Treatment Options

Help For Urinary Incontinence After Childbirth

Vaginal Prolapse

Can I Get Pregnant if I Have Uterine Fibroids?

Can I Get Pregnant if I Have Endometriosis?

Treatment for Eve’s Functional Incontinence

Uterine Prolapse Relieved by a Hysterectomy

My Periods Were a Nightmare

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