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A midwife helps a doula give birth. What's that like? Find out as Cherokee Women’s Health patient, Maddy, shares her birth story with us.

“On Tuesday, June 14, we went in for an ultrasound at Cherokee Women’s Health Specialists. I was 39 weeks and 6 days. We had been monitoring my fluids because they had been fluctuating. Before going to the appointment, I decided to pack phone chargers and meds. Somewhere in the back of my mind, I thought I wouldn’t be coming home for a few nights.

The appointment was with Dr. Haley. I hadn’t met him yet, and honestly, I was a bit nervous. It was my husband’s last day of work, and he was able to go with me. My ultrasound showed that my fluids had dropped quite a bit from the previous week. Following Dr. Haley’s guidance, my husband and I chose to induce. I appreciated Dr. Haley’s approach. He was straightforward but not at all intimidating," shares Maddy.

Off to the Hospital

We grabbed some dinner then headed right to the hospital. We started Cytotec at midnight on Wednesday, doing about three rounds. Dilation was also moved along with a Cook Catheter. The contractions I was having with the catheter were very intense. I remember throwing up once and trying to pee often. (Later, the midwife said that many women get an epidural before the catheter is inserted, and I understood why.) I bore down to empty my bladder as much as I could. I felt a gush, and the catheter fell into the toilet. I immediately felt better.

Devin, my husband, peeked around the bathroom door and said, ‘Uhhh, was that your water?’ I said, ‘I don’t know, but I feel WAY better.’ (spoiler alert: it wasn’t my water).

- Maddy sharing her spoiler alert

Maddy continues, "I was able to labor and rest until midnight that night. We then started Pitocin on Thursday at midnight. I asked to titrate the amount once instead of twice per increase. I labored while on my hands and knees for most of the time and moved around when I felt like it. Devin offered me water after every contraction. I was laboring well until my water broke around 3:00 am.

I was over it and told my husband that I wanted the epidural. The nurse knew our preferences and offered Fentanyl instead. I tried but it burned off so fast, I was done. We checked my cervix; I was 8 cm and about 90% effaced. My contractions lasted for a minute on and about a minute off for those first few hours. However reassuring my husband was, it didn’t change the fact that I was in pain. Having contractions while sitting upright on my bum was not my idea of a good time. After the epidural was placed, I felt immediate relief. I was able to rest for a few hours before waking up and needing to push.

My favorite midwife, Susan Fischels, was there for our hospital stay. We built a good relationship prior to being admitted, and she knew my desires for my birth. I had never felt the urge to push as if I needed to poo, but I can only describe it as feeling spicy. We watched the monitor for a little bit, and I could recognize that I was having a contraction when it felt spicy. I pushed for about 20 minutes. Susan and the rest of the room were beyond encouraging, allowing me to push when I felt I needed to and not coaching me. She only told me to be gentle once baby Indigo was on her way out.

She maneuvered Indigo ever so slightly, looked at Devin, and encouraged him to take his daughter. He placed her on me, and I immediately began to sob and give thanks to the Lord. Devin and I looked at each other with tears, and besides our wedding day, it remains my favorite moment thus far. Indigo had a short cord, so she only made it as far as my tummy. Her cord was white when she was born, and Susan said, ‘I know you wanted to wait until it was done pulsing, but it’s already white. Are you okay if we clamp it now?’ So, we did. She was finally here, in our arms, as calm as can be."

Thankful for Midwife Susan Fischels

“Susan makes you feel heard, and she takes your concerns seriously. Each time we met, she wouldn't just tell me how things would be or prompt me. She’d say, ‘Alright, do you have any questions? What questions do you have? Let’s talk about it.’ She wanted me to talk, and she held space to listen. So, that was one of my favorite things about her. I hugged her after I gave birth, and I hugged her when I saw her every six weeks.”

- Maddy on her experience with midwife Susan Fischels

Maddy — Mother & Doula — Gives Advice to Other Mamas

“Try to let go of expectations and change your mindset to, 'I'm choosing this, it's not happening to me.' That's where making sure you have information and options provided comes in. I never wanted to feel like I had to do it, or it was my only choice. Having the mindset of ‘I choose this’ gave the power back to me.

For example, I chose to get the Cooks Catheter; that was my mode of induction. I decided that, so that was helpful. It wasn't expected, I wanted to do spontaneous labor and labor at home, but that wasn't the safest for us. I had to think about that too and roll with it because that's really what parenthood is about."

"As much as I want to control everything, I can't. You can only truly control your response."

– Maddy’s advice to all soon-to-be moms

One fascinating aspect of postpartum recovery is how the uterus, the remarkable organ that nurtured your baby, gradually returns to its pre-pregnancy size.

Pregnancy and childbirth are remarkable experiences that bring immense joy and change to a woman’s life. As you embark on the beautiful journey of motherhood, it’s natural to have questions about your body’s recovery. At Cherokee Women’s Health, we are here to shed light on this remarkable process.

The Uterus During Pregnancy

During pregnancy, your uterus expands to accommodate your growing baby. It undergoes significant changes to provide a nurturing environment, with its muscle fibers stretching and thinning to accommodate the increasing size of your little one. By the time you reach full-term, your uterus can expand up to 500 times its original size.

The Process of Uterine Involution

After delivering your baby, your body begins the process of uterine involution, which is the gradual shrinking and returning of the uterus to its pre-pregnancy size. Here’s a breakdown of the process:

1. Immediate Postpartum Stage: Immediately after giving birth, your uterus starts contracting as a result of the release of the hormone oxytocin. These contractions help to expel the placenta, reduce bleeding, and initiate the involution process. You may feel these contractions, commonly known as afterpains, which can be more pronounced during breastfeeding.
2. The First Few Days: During the first few days postpartum, the uterus continues to contract and shrink. By the third or fourth day, it’s typically about the size of a grapefruit. These contractions, often called “cramps,” can be mild to moderate and are a sign that your uterus is healing and returning to its original size.
3. Weeks Following Delivery: Over the following weeks, the involution process continues. The uterus gradually reduces in size, reaching approximately the size of a pear by two weeks postpartum. By the end of six weeks, it typically returns to its pre-pregnancy size.

Factors Affecting Uterine Involution

Several factors can influence the rate and effectiveness of uterine involution:

• Breastfeeding: Breastfeeding stimulates the release of oxytocin, which enhances uterine contractions and helps speed up involution.
• Subsequent Pregnancies: If you have had multiple pregnancies close together, the uterine muscles may not have had enough time to fully recover, potentially slowing down the involution process.
• Delivery Method: Vaginal births typically involve more intense contractions during labor, aiding in the initial stage of involution. However, regardless of the delivery method, your uterus will still undergo the involution process.

Support Your Body’s Healing and Recovery

The journey of pregnancy and childbirth is awe-inspiring, and the body’s ability to recover and heal is truly remarkable. As you embark on your postpartum period, it’s essential to understand the process of uterine involution. Remember to give yourself time, rest, and proper care to support your body’s healing and recovery. If you have any concerns about your postpartum recovery, don’t hesitate to reach out to your OB/GYN at Cherokee Women’s Health for guidance and support.

Shacorra and her husband, Jerrod, were thrilled when they welcomed their first child — a healthy baby boy named Grayson. When Grayson was breech at 37 weeks and had to be delivered via an emergency C-section, they had no idea that would be just the first of many challenges they would have to endure throughout their parenthood journey. They were not prepared for the loss and grief to come, or for the pure joy they would ultimately experience.

Within a year of Grayson’s birth, Shacorra was expecting again, but this time things did not go as well, and she lost the baby due to a miscarriage at seven weeks. While grieving for this child, Jerrod and Shacorra found they were expecting again. While they were excited to be expecting another baby boy, they were naturally very apprehensive that they’d suffer another miscarriage.

Shacorra’s pregnancy progressed as planned but devastatingly, their beautiful baby boy, Rhyne, was stillborn at 34 weeks. Grief-stricken, Shacorra wondered why this happened to her. She was angry. She was sad. She even felt guilty, wondering if she had done something wrong.

“What got me through was prayer and leaning on my family and friends. I had a great support system. I also feel everything is in God’s timing and that helped me to stay hopeful.”

– Shacorra on how she endured the difficult times

Pregnant Again

With one toddler at home and two babies lost, Shacorra and Jerrod were surprised and thrilled to learn that they were pregnant again, but of course, they were nervous. Shacorra wanted to call the physician for every little ache or pain and felt like she needed her OB appointments closer together. But knowing that anxiety wasn’t good for her or the baby, she eventually learned to relax her mind.

While she had a smooth pregnancy, Shacorra was diagnosed with cholestasis, a liver condition that occurs in late pregnancy that triggers intense itching. Thankfully, medicine relieved the symptoms and her pregnancy continued to go well.

Shacorra went into labor at 37 weeks. Choosing to deliver via VBAC (vaginal birth after cesarean), baby boy Taylen joined the family!

Another Pregnancy 6 Months Later!

Six months after the birth of baby Taylen, Shacorra and Jerrod learned that they were pregnant again. Now living in Georgia, they were many hours away from their family and friends in North Carolina. Needing a local OB, Shacorra spent lots of time reading reviews in Woodstock and Canton areas of N. Georgia. After much research, she settled on Cherokee Women’s Health Specialists. The many excellent reviews she read led her to feel it was the right choice. 

Choosing Cherokee Women’s Health

Shacorra’s pregnancy was quite typical, at least as typical as it can be during a pandemic. But because of Shacorra’s history, the physicians and certified nurse midwives at Cherokee Women’s watched her very closely. And then, at 39 weeks, Shacorra delivered another healthy baby boy named Kaz, again via a VBAC.  

“Dr. Gandhi delivered baby Kaz and she is the best! I truly trust her and loved having her there to deliver Kaz.”  

– Shacorra on OB Dr. Gandhi

Another Loss, But Then More Joy

While Shacorra and Jerrod were incredibly grateful to be parents to three healthy boys, they were devastated when they suffered yet another loss when Shacorra had an early miscarriage a little over six months after baby Kaz was born.

Fast forward, and Shacorra and Jerrod learned that they were pregnant again. This time with their first baby girl! They chose Cherokee Women’s Health again to help them through her pregnancy and as before, Shacorra was monitored very closely throughout her pregnancy by the physicians and midwives.

Welcome Baby Rhya!

Everyone was thrilled when she made it to full term after having a smooth pregnancy. Then, Dr. Lisa McLeod welcomed baby Rhya into the world!

“Dr. McLeod was great and helped me to have a calm labor. With all I had been through and being so far away from family and friends, I was so grateful for everyone at Cherokee Women’s Health. They treated me like family. They really showed they cared. They not only helped me with my physical health, but also with my mental and emotional health.”

– Shacorra on the care she received from Dr. Lisa McLeod and the staff at Cherokee Women’s Health

Shacorra says only God knows for sure what is next for Jerrod and their growing family, but one thing they know for sure is that Baby Rhya will be spoiled by her three big brothers. And she’s the first granddaughter in the family!

“It’s still hard sometimes and I will never forget the losses we endured, but I will say that time has helped. Whatever comes our way, we will trust God and lean on our support system. Sometimes we go through situations not just for ourselves, but to be able to share our experiences to help and encourage others. And I as Philippians 4:13 says, ‘I can do all things through Christ who strengthens me’.”

– Shacorra’s thoughts on strength

Advice for Other Moms Suffering Loss

In reflecting on all that has happened, Shacorra shared, “Some of us women are blessed to have every pregnancy a success, and some of us have losses. It’s important to express every emotion. Don’t keep it in. Know you are not alone and know that rainbows only come after storms. Things will get better.”

Dr. Lisa McLeod, a proud Jamaican-Panamanian American hailing from Brooklyn, New York, brings a unique perspective to the field of obstetrics and gynecology. Having moved to the South, specifically Georgia, she is excited about the opportunity to experience a new region. Dr. McLeod is a dedicated mother, and her journey into motherhood has deepened her understanding of pregnancy and forged a stronger connection with women. In her spare time, she indulges in her love for travel, having visited over 35 countries and counting, immersing herself in diverse cultures and expanding her knowledge of people worldwide.

Watch Dr. McLeod’s corresponding video.

Finding Passion: A Personal Experience

Dr. McLeod’s path to becoming an OB/GYN is an intriguing story. At the age of 21, while pursuing her engineering degree, she faced her own gynecological issues. Frustrated by feeling unheard by healthcare providers, she resolved to make a difference in women’s health. Initially, she continued her engineering career, but the persistent need to address women’s concerns led her to study exercise physiology. Driven by her growing passion, she eventually transitioned to a career in medicine, realizing the profound impact she could make in improving women’s health and well-being.

A Holistic Approach: Exercise and Osteopathy

What sets Dr. McLeod’s practice apart is her incorporation of exercise and osteopathy into addressing women’s health concerns. Her background in exercise physiology and osteopathic medicine enables her to view the body as an interconnected system. She is passionate about understanding how the body functions as a whole and finding ways to alleviate discomfort and improve overall health through exercise. Dr. McLeod believes in the power of exercise during labor, exploring different positions and movements to facilitate the birthing process. Similarly, she explores exercise techniques to manage menstrual cramps and even looks at exercise and body mechanics to address issues related to sexual intercourse, such as dyspareunia. By seeking holistic solutions, Dr. McLeod aims to empower her patients to take an active role in their own well-being.

A Comprehensive Approach: Beyond Medication and Surgery

In her practice, Dr. McLeod takes a comprehensive approach to treating women’s symptoms and complaints. Rather than solely relying on medications or surgical interventions, she considers a broad range of options. Driven by her exercise background, she explores ways in which exercise and movement can alleviate discomfort and improve outcomes. Whether it’s finding optimal positions during labor, managing menstrual cycle symptoms, or addressing muscle spasms contributing to pain during intercourse, Dr. McLeod is committed to exploring the full spectrum of treatment options.

The Joys of Obstetrics and Gynecology

For Dr. McLeod, the most fulfilling aspect of being an obstetrician-gynecologist is the opportunity to connect with women on a daily basis. She cherishes the conversations, the stories, and the shared experiences. Understanding the unique challenges women face throughout their lives brings her immense joy. Dr. McLeod’s passion extends to all aspects of obstetrics and gynecology, from discussing women’s issues and health concerns to celebrating the different phases of pregnancy and the journeys women embark upon. With a genuine love for her field, Dr. McLeod embraces the diversity and complexity that obstetrics and gynecology offer.

Dr. Lisa McLeod’s Dedication to Women’s Health

Dr. Lisa McLeod’s journey into obstetrics and gynecology is driven by a personal experience, a passion for women’s health, and a commitment to a holistic approach. Her multicultural background, combined with her expertise in exercise physiology and osteopathy, provides a unique perspective in addressing women’s health concerns. Dr. McLeod’s practice focuses on empowering women through education, exercise, and a comprehensive approach to treatment. With her genuine love for her field and her dedication to making a difference in women’s lives, Dr. McLeod is a compassionate and knowledgeable OB/GYN who continues to strive for excellence in providing quality care.

Dr. Michael Litrel’s journey to becoming an OB/GYN and urogynecologist began when he was just seven years old. Here, he shares his journey and how his calling has resulted in immense gratitude.

Dr. Litrel shares, “I had a profound experience that shaped my future. While exploring a pond, I accidentally cut myself deeply, causing fear and panic to wash over me. In that moment, a kind stranger, donning a white coat and gray hair, came to my rescue. With reassurance and expert care, he mended my wound, inspiring me with awe and a newfound aspiration.

Watch Dr. Litrel’s accompanying video.

From that day forward, I knew I wanted to become a doctor, to be the person in the white coat who could heal and comfort others in times of distress. This burning desire led me on a remarkable journey that eventually led me to specialize in obstetrics and gynecology.

The Birth of a Dream

My encounter with the stranger in the white coat ignited a desire within me. The compassion and expertise he demonstrated left an indelible mark on my young mind. Witnessing his ability to alleviate my fears and heal my wound, I knew that I wanted to pursue a career in medicine.

A Life-Changing Encounter

As a third-year medical student, I embarked on my first overnight shift at the hospital. Assigned to the obstetrics and gynecology department, I found myself in the delivery room, a place brimming with anticipation and trepidation. Under the watchful eyes of an experienced mentor, I caught my first baby. In that awe-inspiring moment, a wave of realization washed over me—I had discovered my destiny.

A Calling to Care

Over the course of 25 fulfilling years, my passion for obstetrics and gynecology has only grown stronger. Caring for women, who selflessly sacrifice their bodies and souls to nurture life, has been a tremendous honor. I count myself fortunate for two reasons—firstly, for the privilege of providing care to women, and secondly, for not having to endure the physical trials they face. It is with great compassion that I dedicate my life to this field.

The Mother Principle

In my practice, I adhere to a simple philosophy known as the “mother principle.” This principle guides my decision-making process, urging me to care for my patients in the same way I would want my mother or wife to be treated. By following this principle, I navigate the complexities of medical choices with clarity and empathy. Every patient’s needs and desires are unique, and it is through active listening that I can discern the best course of treatment.

Evolving into a Surgical Practice

Throughout my career, my focus has gradually shifted towards a more surgical practice. While delivering countless babies earlier in my career, I witnessed firsthand the toll that childbirth can take on a woman’s body. Understanding the essence of womanhood, which encompasses beauty and love, I now specialize in reconstructive and cosmetic surgeries. By helping women restore their confidence and physical well-being, I aim to facilitate their journey towards becoming the best versions of themselves.

Embracing Gratitude

As a surgeon, I have the privilege of hearing numerous stories from gratified patients. The happiness they experience is a testament to the impact I strive to make in their lives. I vividly recall one significant moment—a life-saving emergency operation that occurred when I was a second-year resident.

“Despite the pressure and urgency of the situation, I successfully intervened and saved a woman’s life. This experience instilled in me a deep appreciation for the resilience of the human body and the power of skillful surgical care.”

– Dr. Michael Litrel

It’s a Privilege to Make a Difference in Women’s Lives

Choosing obstetrics and gynecology as my specialty has been a deeply fulfilling and rewarding journey. From my early aspiration as a seven-year-old to the seasoned surgeon I am today, my dedication to this field remains unwavering. Guided by compassion and the mother principle, I approach each patient with empathy and a commitment to their well-being. As I continue to evolve and refine my surgical practice, I am grateful for the privilege of making a positive difference in the lives of women.”

Adolescent gynecology (Teen GYN) is an important area of medicine that deals with the reproductive health of teenage girls. This field of medicine is concerned with the diagnosis, treatment, and prevention of conditions that affect the female reproductive system in young girls and teenagers.

During puberty, girls undergo significant physical and hormonal changes that affect their reproductive health. Adolescent gynecologists are specially trained to provide care and support to teenage girls as they navigate these changes and address any issues that may arise.

Educating Girls About Their Reproductive Health

One of the most important aspects of adolescent gynecology is education. Adolescent gynecologists play a critical role in educating teenage girls about their reproductive health, including menstruation, contraception, sexually transmitted infections (STIs), and healthy sexual practices. This education is crucial for helping teenagers make informed decisions about their health and reducing their risk of unwanted pregnancy and STIs.

Managing Menstrual Disorders

Another important aspect of adolescent gynecology is the management of menstrual disorders. Many teenage girls experience irregular periods, heavy bleeding, painful periods, or other menstrual issues. Adolescent GYNs can diagnose and treat these conditions, providing relief and improving quality of life for their patients.

Contraception Information

Adolescent gynecologists also play a key role in providing contraception to teenage girls. They can help girls choose the best form of birth control based on their individual needs and preferences. They can also provide counseling and support to help girls use their chosen method of contraception correctly and consistently.

STI Education and Treatment

Sexually transmitted infections (STIs) are a significant concern for sexually active teenagers. Adolescent gynecologists can provide testing, diagnosis, and treatment for STIs, as well as counseling and education to help prevent future infections. They can also provide guidance on healthy sexual practices, including safe sex and communication with partners.

Adolescent Pregnancy

Finally, adolescent gynecologists can provide care and support for teenage girls who are experiencing pregnancy. They can provide prenatal care, counseling, and education to help ensure a healthy pregnancy and delivery. They can also provide guidance and support for teenage mothers as they navigate the challenges of parenthood.

Girls Should Get Established with a Gynecologist Early for Proper Education and Treatment

As teenage girls navigate the physical and hormonal changes of puberty, they need the support and expertise of adolescent gynecologists to help them stay healthy and make informed decisions about their reproductive health.

Our experienced and compassionate gynecologists are here to help young girls through every stage of their life. Call us today at 770.720.7733 or simply request an appointment online at either our Canton or Woodstock locations.

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Cherokee Women’s Health Specialists, along with patients and staff, have helped donate over 300 boxes of menstrual hygiene products to MUST Ministries since April 2022. By hosting an ongoing drive with all donations going to MUST Ministries, we hope to end period poverty in North Georgia.

All women should have access to menstrual hygiene products, so we make it easy by accepting donations either in person or by using a customized Amazon wish list.

“We appreciate the generosity of our patients and the community for the help of donating so many feminine hygiene products to MUST ministries. We couldn’t have made the impact we continue to make without them.”

– Dr. James Haley, OB/GYN at Cherokee Women’s Health Specialists

In an article published in March 2023 by the Council of State Governments, period poverty refers to the general struggle that people face when they cannot access or afford proper menstrual hygiene products or information about their menstruation. Period poverty impacts mental, physical, and social health. The lack of menstrual products and the stigma around it can cause frequent absences from school, work, and other activities. This results in disruptions to education and creates additional financial strain.

“Feminine hygiene products are very difficult for us to obtain because of the high cost and the general lack of awareness that hygiene products are a critical need. MUST is serving in so many places that need this important toiletry item, including senior citizens with incontinence, young girls coming to our school, neighborhood pantries, and clients who visit our client services pantries.

We are so grateful to Cherokee Women’s Health Specialists for their generous donations to MUST Ministries. Without partners like them, MUST could not meet the incredibly high demand.”

– Dr. Ike Reighard, President and CEO of MUST Ministries

About MUST Ministries

Founded in 1971, MUST Ministries is the largest safety net for people in poverty in north metro Atlanta. MUST serves 33,000+ people annually in Cherokee County and Cobb County in North Georgia by meeting basic needs for food, shelter, and employment, while also providing the resources and training necessary for employment and long-term self-sufficiency.

MUST brings people of many faiths together to respond to God’s challenge to minister to others with compassion and love, without judgment of the beliefs, background, or circumstances of those who serve or are being served.

Cherokee Women’s Health Specialists partners with Must Ministries as a monthly sponsor. In addition to sponsorship, the Cherokee Women’s Feminine Hygiene campaign is an ongoing continuous effort to help women in the community. 

You Can Help Make a Difference!

If you’d like to donate to this important cause, you can purchase menstrual hygiene products directly through our Amazon wish list. 100% of purchases and proceeds go directly to MUST Ministries.

When a woman is diagnosed with uterine fibroids, one of the first questions she may have is, ‘Can I Get Pregnant?’

Embarking on the path to parenthood is a profound and joyous journey for many couples. However, for some, the road to conception can be hindered by various factors, including uterine fibroids. These common benign growths in the uterus can cast a shadow of uncertainty on the dream of starting a family. There is an intricate relationship between uterine fibroids and infertility. Thankfully, there are available treatment options that can help couples overcome these challenges.

Understanding Uterine Fibroids

Uterine fibroids are non-cancerous growths that develop within the muscular wall of the uterus. These growths can range in size, from small and undetectable to large and bulky masses. While the exact cause of development remains unknown, various factors such as hormonal imbalances, genetic predisposition, and obesity have been linked to their formation.

The Impact on Fertility

When it comes to fertility, uterine fibroids can present formidable obstacles. These growths can exert their influence through multiple mechanisms:

Distorted Uterine Anatomy: Depending on their location and size, fibroids can alter the shape of the uterus, potentially obstructing the fallopian tubes and impeding the journey of the egg. Submucosal fibroids, specifically, which develop just beneath the uterine lining, can interfere with implantation, leading to recurrent miscarriages and difficulty conceiving.

Hormonal Imbalances: Fibroids can disrupt the delicate hormonal balance required for optimal reproductive function. They can interfere with the normal development and maturation of the uterine lining, impairing embryo implantation. Additionally, they can cause abnormal uterine contractions, hindering the movement of sperm or embryos within the reproductive tract.

Infertility-Related Symptoms: The symptoms such as heavy menstrual bleeding, pelvic pain, and discomfort during intercourse, can have a significant impact on a woman’s sexual and reproductive health. These symptoms may contribute to decreased sexual desire and can directly interfere with fertility.

Diagnosis and Treatment Options

If uterine fibroids are suspected to be affecting fertility, a thorough evaluation is necessary. Diagnostic tools such as ultrasound, hysterosalpingography (HSG), or magnetic resonance imaging (MRI) can help visualize and assess the size, number, and location of them.

Treatment approaches are multifaceted, taking into consideration various factors, including the severity of symptoms, the characteristics, and a woman’s desire to conceive. Some treatment options include:

Medications: Hormonal medications can be prescribed to temporarily shrink fibroids and alleviate symptoms. However, these medications are typically used for short-term relief due to potential side effects and the temporary nature of their benefits.

Minimally Invasive Procedures: Procedures like uterine fibroid embolization (UFE) or myomectomy can be performed to remove or reduce the size of them while preserving the uterus. These techniques aim to restore normal uterine anatomy and improve fertility outcomes.

Assisted Reproductive Techniques: In cases where fibroids cannot be effectively treated or removed, assisted reproductive techniques like in vitro fertilization (IVF) may be recommended. IVF bypasses potential obstacles caused by fibroids, increasing the chances of successful conception and pregnancy.

You Are Not Alone

Remember, you are not alone on this journey. Keep hope alive and take proactive steps towards understanding and addressing the impact of uterine fibroids on infertility. Seek support from loved ones, join support groups, and connect with other individuals facing similar experiences.

Advancements in medical technology and research continue to pave the way for innovative treatment options. From minimally invasive procedures to assisted reproductive techniques, couples now have a range of choices to help them navigate the challenges of uterine fibroids and achieve their goal of conceiving a child.

We Are Female Health Specialists

As OB/GYNs, we specialize in protecting your fertility and providing treatment to relieve physical suffering. Our three board certified specialists in Female Pelvic Medicine and Reconstructive Surgery (FPMRS) provide an exceptional level of expertise you won’t find in any other OB/GYN practice in the Southeast. 

Request an appointment online today or callus at 770.720.7733 to schedule an appointment at either our Woodstock or Canton location.

Recovering from a cesarean section (C-section) requires special care and attention to ensure a smooth healing process. At Cherokee Women’s Health, our experienced OB/GYN team understands the importance of a healthy recovery for mothers who have undergone this surgical procedure. In this article, we present valuable tips and expert advice to support women in their C-section recovery journey.

Follow Post-Surgical Care Instructions

After a C-section, carefully following the post-surgical care instructions provided by your physician is crucial. This includes proper wound care, such as keeping the incision clean and dry, as well as changing dressings as directed. Adhering to prescribed pain medications, if needed, and attending follow-up appointments with your OB/GYN are essential for monitoring your progress and addressing any concerns promptly.

Prioritize Rest and Gentle Movement

Rest is vital during the initial phase of C-section recovery. Listen to your body and allow yourself ample time to heal. Limit activities that strain your abdominal muscles, such as lifting heavy objects or engaging in strenuous exercise. However, gentle movement and walking can promote blood circulation, reduce the risk of blood clots, and aid in healing. Gradually increase activity levels as advised by your physician.

Reduce Pain

Managing pain effectively is key to a comfortable recovery. Your physician may prescribe pain medication or recommend over-the-counter options suitable for breastfeeding mothers. Applying a cold pack to the incision site can help reduce swelling, while using a pillow or rolled-up towel to support your abdomen while coughing, sneezing, or laughing can minimize discomfort. Always consult your OB/GYN regarding pain management strategies.

Practice Good Nutrition and Hydration

Proper nutrition and hydration are essential for optimal healing and overall well-being. Focus on a balanced diet rich in fruits, vegetables, lean proteins, and whole grains. Adequate hydration supports tissue repair and helps prevent constipation, a common issue following C-sections. Including fiber-rich foods and staying well-hydrated can promote regular bowel movements and alleviate post-surgical discomfort.

Seek Emotional Support

Recovering from a C-section involves both physical and emotional healing. Reach out to your support system, including family, friends, or support groups, to share your feelings and concerns. Adjusting to parenthood and healing from surgery can be emotionally challenging. Remember that seeking emotional support is not a sign of weakness, but a proactive step towards holistic recovery.

Monitor Signs of Infection or Complications

It is crucial to monitor the incision site for any signs of infection, such as redness, increased pain, swelling, or discharge. Additionally, be mindful of symptoms such as excessive bleeding, fever, or severe abdominal pain, as they may indicate complications requiring immediate medical attention. If you observe any worrisome signs, promptly contact your provider at Cherokee Women’s Health.

Be Kind to Yourself

A successful C-section recovery involves a combination of proper self-care, following medical advice, and seeking support when needed. By prioritizing rest, following post-surgical care instructions, managing pain effectively, maintaining a healthy diet, and seeking emotional support, you can enhance your healing process.

We’re Here For You

At Cherokee Women’s Health, we understand that every woman’s C-section recovery journey is unique. Our dedicated team of OB/GYN specialists is here to provide personalized care and support to ensure a smooth healing process. Let our experienced professionals guide you through this transformative time, offering expert advice, compassionate care, and the resources you need to thrive. Call us at 770.720.7733 or make an appointment online at either our Canton or Woodstock location.