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PMS Explained

PMS Explained

PMS (premenstrual syndrome) affects most women at one time or another. In fact, it’s estimated that three out of four ...
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two healthy women

12 Tips to Change Your Mind and Get Healthy

12 Tips Change Your Mind and Your Body "Exercise. Eat right. Move more. Don't snack." Sure, we've all heard these ...
hormone therapy replacement

How Long Should You Take HRT?

HRT, which stands for hormone replacement therapy, is exactly as the name implies — a treatment to replenish flagging hormones ...
Lesser Known Menopause Symptoms

Lesser Known Menopause Symptoms

You always knew menopause would happen. You may have even looked forward to getting rid of those bulky pads, contraceptive ...
Menopause and Depression

Menopause and Depression

It's estimated that 20% of women suffer from depression during the time leading up to menopause (perimenopause) and throughout menopause ...
Hormone Therapy and Heart Disease

Hormone Therapy and Heart Disease

Hormone replacement therapy (HRT) has been used for decades to correct age-related hormonal imbalances in women. HRT treatments are comprised ...
Ladies, Make Heart Health a Priority

Ladies, Make Heart Health a Priority

As National Heart Health Month comes to a close, we’d like to touch on a disease that affects an estimated ...
IUDs May Have a Surprising Health Benefit

IUDs May Have a Surprising Health Benefit

An observational study conducted at the Keck School of Medicine of USC determined that intrauterine devices (IUDs) may have the ...
Are Natural Bioidentical Hormones the Best Choice for You?

Are Natural Bioidentical Hormones the Best Choice for You?

As women approach mid-life and start to experience menopause, many often wonder if hormone therapy is the right choice for ...
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