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Nutrition and Weight Loss Education

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Christy’s Energy Soared In This Medical Program For Women Only

"I can keep up with my kids!" These were Christy's words for the life-changing results from this Medical Program for ...
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Medical Weight Loss Success Stories

We are privileged to help women reach their goals by providing the motivation and resources needed with our Medical Weight ...
Can Too Much Protein in Your Diet be Deadly?

Can Too Much Protein in Your Diet be Deadly?

We all need it but can too much protein in your diet be deadly? Almost all of us grew up ...
belly body calories

Know Your BMR and Boost Weight Loss Over the Holidays

Statistics say that the average weight gain over the holidays is 15 pounds but understanding your BMR may help you ...
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Probiotics and Nutrition

You may have heard friends, family, or co-workers talking about ‘probiotics’. If so, you likely thought that this was the ...
wendy weight loss story

Wendy’s Amazing Weight Loss Journey

Monica shows just how easy it was for Wendy to get great results with the help of our Medical Weight ...
Is Prediabetes Stalking You? Recognize the Danger

Is Prediabetes Stalking You? Recognize the Danger

by James Haley, MD, FACOG, FPMRS As many as 86 million people in the United States have prediabetes, yet 90% ...
How to Starve Insulin - and Not Yourself - Through Fasting

How to Starve Insulin – and Not Yourself – Through Fasting

by James Haley, MD, FACOG, FPMRS I have always had a personal interest in nutrition and fitness, and more so ...
Why is It Harder for Women to Lose Weight?

Why is It Harder for Women to Lose Weight?

While losing weight can be a challenging feat for both sexes, women have a few additional physiological hurdles from the ...